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Classes:



Using APPI Modified Pilates by facilitating both one to one classes, and group classes, our Matwork Pilates programmes are specifically tailored to your needs for fitness and injury prevent or as part of your rehabilitation programme.

All classes are run on a regular basis. Bookings are essential so contact us for more information and check for availability. Run (generally) in 10 week blocks (through school terms), you can start at anytime. For more details see our class schedule below or call 09 2391856.

Genoapay is now available. Click here to register 

NOTE: a one to one assessment is mandatory prior to class sessions; this is for your safety and for you to gain the best results from attending the programmes/classes.

Terms and Conditions apply 

Class Schedule 10 weeks from the week of 29th April for 10 weeks
Tuesday  10am Matwork with Case and 10:15 Equipment with Case
Wed 5:15pm and 6:15pm Matwork with Liz 
Thursday 10am Matwork with Case
Friday 9:15am and 10am Equipment with Case
Saturday 8:30am and 9:30am Matwork with Jo

IAIM - infant massage course running 20th May
Mondays at 11am for 5 weeks - call for more details
Total Physiotherapy
Concessions:
10% off gold card Pilates only
10% off if two classes per week booked in advance with no other concession 

Talk To Us Today For Friendly & Professional Help